Body awareness, personal inquiry and intentional space are all foundational components of cultivating presence. These tools are a part of all  private sessions, intentional space consultations, and BodyMantra experiences with Kimberly.  Her intent is to act as a guide and advisor on your journey, lending insight and alternative view-points, while inviting you to carve your own, conscious path toward deeper self-understanding.

Private Sessions

These one-on-one sessions are designed to create more clarity and ease of body and mind.  Through a pointed, intuitive process that includes a blend of conscious dialogue, intuitively-guided energy work, and essential oil therapy, we collaboratively open your system to new pathways of thinking and being.

Intuitively-guided energy work is the backbone of personal sessions.  Kimberly is a Reiki Master and uses various energy healing techniques when working with clients.  Being clairvoyant, clairaudient, and clairsentient, she invokes her intuitive sensibilities to guide all aspects of a session, identifying and clarifying circumstances that are already formed and present in a client’s system. Intuitively-guided energy work is conducted with the client lying prone on a massage table.

Personal sessions always include some measure of conscious dialogue between Kimberly and the client, with Kimberly encouraging her clients to track the thoughts of  the mind and the responses of the body that stem from their discussions.  The intention of this practice is to move the client more and more toward an intimate relationship with their mind and body patterns as they speak from a place of heightened awareness.  As these patterns are understood, clients can identify areas that need to be healed, and those that need to be strengthened.  Conscious dialogue encourages us to name these needs aloud, so that we can work intentionally to meet them.

Essential oil therapy is often used to support energy work conducted during personal sessions.  Essential oils have both powerful medicinal and energetic qualities, addressing blocks and stagnation in the body as well as opening and solidifying new pathways.  Using only therapeutic-grade oils, Kimberly custom-blends oils to meet the physical, emotional and energetic needs of each client.

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Intentional Space Consultation

These consultations will help you to better understand and arrange your primary living and working spaces. They will also assist in clearing stagnant energy and calling awareness to the areas that need your personal attention and intention. Kimberly is clairvoyant, clairaudient, and clairsentient, and uses all of these sensibilities to guide the space consultations. She works both with established places that are in need of a shift, as well as homes and offices that are ready to welcome new owners.

Consultations begin with a walk-through and reading of the space. This allows Kimberly to identify requirements for optimal energy flow and use of space. She uses sounding and energy techniques during the walk-through to move stagnant or negative energy that is present. Sessions always include direct dialogue with the client, during which Kimberly listens to specific questions or intentions from the client and shares her recommendations for improving the energy flow in the space. This includes a discussion of both physical changes to the space – such as furniture and color selection – and client contributions that impact the space – their personal attitudes, beliefs and behaviors. An initial consultation lasts approximately two hours.

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On-Going Classes

BodyMantra

BodyMantra blends barefoot movement, stillness, guided meditation, and world music as a practice and pathway leading to greater self-awareness and understanding. BodyMantra guides us to unlock the intricate stories rooted in our bodies, so that we are able to connect to ourselves more consciously. Through movement, participants are encouraged to attune to their bodies, with the intention of cultivating a sharper sense of what the body needs at any given moment. As we develop this relationship to the physical body and its nuances, we inherently develop the same with all aspects of ourselves. This is where the practice really begins; as we listen for the deep, inner voice of the True Self that speaks through the body, we cultivate discernment, equanimity, groundedness, and compassion that can serve us on our life path.

 BodyMantra explorations are led by Kimberly Jonas, founder of BodyMantra. There are very few rules binding this practice, as participants are encouraged to discover their own, authentic movement expression; Kimberly provides guides and tools during each experience that are intended to enrich and strengthen the practice. Be prepared to laugh, cry, groove, spin wildly, sit in silence, witness others, meet new friends, and welcome the unexpected. This is the journey of BodyMantra—moving the body to go beyond the body.

Regular classes and special events are conducted in Boulder, Colorado.

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