Navigation

I’m a big believer in getting help from others – reaching out for support when you’re stuck, overwhelmed or feeling downright lost. Not to mention the times when you’re cruising along and just want a little extra insight to keep you moving in the right direction.

That’s what one-on-one time with me is about: targeted, meaningful, productive and loving support.


Whatever has spurred you to come to this page on my website, consider bringing it into a series of private sessions with me. We’ll step right up to your fears, concerns, questions, curiosity, and hope … together.

I work primarily on a project basis, knowing that contained, targeted time together is the best way to manifest breakthrough. However, if you want a quick shot of focused time with me, or want a taste of what a 3-month journey might feel like, I have a limited number of single sessions available.

The 3-month Journey

With 12 years of one-on-one work under my belt, I’ve come to learn a lot about what structures best support people that are doing the serious work of soul searching and initiating great change in their lives. This 3-month journey takes the best of those structures and puts them into action.

Bi-weekly Connection
We will choose a set time every two weeks to connect face-to-face so that we are creating consistency. This interval gives you time in between our sessions to integrate, reflect and see how new practices play out in your everyday life. If sessions are closer together, it can get overwhelming and lead to paralysis. If sessions are further apart, we lose contact and I find that people often “check out” of the process. This is why I choose to work in the bi-weekly sweet spot.

It’s A Physical Thing
My work is about connecting and aligning your spiritual and physical experiences. Inevitably, when something in our life is “out of whack,” there are associated physical symptoms: headaches, insomnia, problems with digestion, regular feelings of discomfort or upset, immune system weakness, disease, mental fogginess… just to name a few. We will take a good look at how your body is handling (or not) what is going on in your life. We will help you to develop a level of body awareness that will contribute to your overall healing and breakthrough.

The In Between Time
This isn’t about us connecting and then you flying by the seat of your pants for two weeks until our next session. This is about staying engaged. I will encourage you to email me with your questions, insights, frustrations and breakthroughs in between sessions so that you are supported every step of the way. In fact, this part of the journey is essential to your success – if you aren’t engaging the material in between our sessions, you aren’t likely to have much in the way of results.

Homework
This word gets a bad rap. I’m on a mission to change that. Because what we are doing together does require work – at home, on your own. But it doesn’t have to be the enemy. Our homework is intended to help you develop good habits around changing behavior, thought patterns and choice-making in your life. Sometimes the homework will feel easy and exhilarating. Sometimes it will feel hard and confusing (see the above section about “The In Between” for this). The point is that you need to put one foot in front of the other with intention and consistency in order for things to change.

Locals Only: Body-based Work
One of my clients refers to me as the “energetic Rolfer.” The idea being that I am able to get into and work with the deep, hidden, cellular-level structures of the energetic body and orchestrate lasting change. My primary tools are Reiki (energy work) and subtle manual work. I often work with essential oils to help open pathways in the body (read more about BodyMantra Essential Oil blends here). My touch is gentle, though potent, and I will always involve you in the process by sharing specifics of what your body is manifesting and why. The work involves you lying on a massage table – much like when you receive traditional bodywork.

This work is for you if you are:

  • Needing support to move through a tough time in your life
  • Wanting to bring better communication to your primary relationships
  • Seeking insight and direction about your purpose and path in life
  • Interested in taking a good look at your unhealthy patterns of behavior and how you can change them
  • Motivated to take responsibility for your own process and progress
  • Ready to take 3 months to immerse yourself in a new way of approaching your life

This work is not for you if you are:

  • Seeking on-going talk therapy
  • Looking for someone to be a “yes person” or to “fix” things for you
  • Unwilling to engage in the necessary process of homework in between our sessions

Not sure if it’s right for you?

The Basic Journey

The cost: $1350

What’s included:
  • Six one-hour Skype, phone or in person sessions, bi-weekly
  • Targeted, personalized homework designed to help you take action and initiate change
  • Email support between sessions

» Email to book your time with me now

The Extended Journey (local to Boulder, Colorado)

The cost: $1975

What’s included:
  • Six 90-minute in person sessions, bi-weekly – including body/energy work
  • Targeted, personalized homework designed to help you take action and initiate change
  • Email support between sessions

» Email to book your time with me now

Single Session

75 minutes (in person or online)

The cost: $175

This is your chance to bring one burning question forward and for us to meet it head-on. I’ll encourage you to email me before our session with an overview of what you want to address so that we can hit the ground running. I use the same principles in my single session work as I do for my 3-month journeys – read about that here.

* If you are using a single session to test the waters with me and decide that you are ready to dive into a 3-month journey afterward, I’ll extend you a $100 discount.

FAQs : Working with Kimberly

How does your work differ from on-going therapy?
When you work with me, I ask that you choose a particular intention that acts as a touchstone for all of our work, including homework and communication in between sessions. In short, your specific goals, intentions and desires act as the fuel source for our time together; they will help to keep us focused, energized and active in our inquiry. I’m also a big believer that working with a timeline – 3 months, in this case – breeds tremendous focus, commitment and potential for your greatest transformation.

In contrast, while on-going therapy encourages self inquiry, it can lack the structure that helps you to stay engaged and fired up on your journey; I have found that this can unintentionally lead to stagnation, complacency and loss of focus.

Is a 3-month option my only choice for working with you regularly?
No. You are always welcome to come in on a less regular basis through my Single Session offerings.

And, I am happy for people to come back for multiple 3-month stints over time. However, I will encourage you to take time in between 3-month journeys to put our work into play on your own – even if that is for just a few weeks’ time. This will be different for every person and we’ll talk about what is best for you.

I’m not sure how to define a focus for our sessions. Can you give me an idea of what we might work on together?
I refer to my work as intention-based. I like the word intention because it is broad and gives a lot of room for interpretation, while still implying a sense of focus and action.

intention |inˈtenCHən| – noun : a thing intended; an aim or plan


Some intentions for our work might be:

  • Identifying and breaking old patterns of behavior
  • Working with specific emotional content that is present in your life at the moment: fear, grief, confusion, anger
  • Addressing a specific desire or longing that you have – something that you want to create or attract in your life (new job, partner, friendships, community, creativity, sense of purpose)
  • Building better communication skills with others
  • Developing a better understanding of how you repress/suppress challenging emotional content in your body and how to unlock that
  • Learning more about your tendencies to unconsciously undermine your sense of inner power and strength and how to shift those choices
  • Attending to any major life transition (moving, marriage, death, divorce, leaving a relationship, starting a relationship, changing jobs, starting school, ending school)
  • Understanding how your blood family and ancestry have affected your development and taking steps to embrace or let go of certain aspects of your heritage
  • Developing a more conscious connection to your body
  • Attending your trauma responses by identifying their source and teaching your mind and body how to respond differently

How did you choose your rates?
My rates are based on two things:

Quality of Experience
I have been in private practice for over 12 years and bring the force of my accumulated experience to every aspect of our time together. I engage with great precision, perception and focus to optimize progress without wasting time.

Comparative Experiences
If you consider undertaking traditional psychotherapy for just six months, the cost will average somewhere in the neighborhood of $4000.* My intention is to give you a super-concentrated soul-opening experience that is both affordable and priceless.

* Based on visiting a licensed counselor weekly for 6 months.

Can I pay in installments?
Yes. If the lump sum payment doesn’t work for you, you may pay in three (3) monthly installments for a small amount more. For the Standard Journey, installments are $495 (lump sum is $1350). For the Extended Journey, the installments are $725 (lump sum is $1975). Installments are paid prior to our first, third and fifth in-person sessions.

If I feel like I don’t get what I expected after working with you, can I get a refund?
Due to the nature of this work – which is impossible to measure objectively  – I do not provide the opportunity for refunds. Please take some time to read what others have to say about working with me to understand the quality and effectiveness of what I do.

That said, I do provide the offer of a single, focused session with me before you commit to a 3-month journey so that you can get a sense of me and how I work. If it feels like a fit for you, I’ll happily give you a $100 discount when you sign up for a 3-month journey.


Praise for Kimberly Jonas

Working with Kimberly is the BEST “therapy” I have ever experienced.  Kimberly understands that the body is an entire universe in itself. She is able to “see” that universe and therefore make adjustments where necessary. I always feel like I am collaborating with her, that she encourages me to participate in creating clarity in my life. Her sessions have had a lasting impact on my personal and professional life. The integrity with which she works and holds space is profound and I highly recommend this work for anyone seeking to fill their lives with abundant love, and joy… the results I have experienced have truly been extraordinary because it has empowered me to take ownership in creating the life of my dreams.

Working with Kimberly has helped me access parts of myself that I normally don’t connect with on my own. After visiting with her, I am able to meet myself, my challenges and my life with greater compassion and lightness. The work doesn’t “fade away,” in my experience. Rather, it reveals and extends itself in ways that continually surprise and delight me. Ultimately and thankfully, I am able to let in more light for myself, those around me, and this ever-changing planet.

Kimberly’s work is deep and soulful. She touches and helps heal parts of my being that I can’t access on my own. The insights I gain are sometimes confirmation of knowing, and sometimes like a splash of cold water on my face. I can’t recommend her work enough.

The work Kimberly and I have done has involved serious, profound recovery and growth. I came to her in the midst of enormous life transition that would not resolve in any way that I knew. I believe there to be times when our old methods for expansion of heart and soul are no longer useful or productive and that finding new tools requires an honesty about parts of ourselves that have remained hidden. Kimberly has been the guide that helped me open to these most difficult places. Her depth of awareness in psychological, spiritual and life issues is astounding. There has not been an edge that she could not or would not step towards with me, offering me courage and insight along the way. In the safety of her open mind and heart Kimberly came with me and guided me through what I consider to be one of the greatest healings of my lifetime. It is fair to say that I am new, and it has been her straightforward work that has given words and ground to what I have been seeking. Do not work with her if you are unwilling to climb the mountain or take the leap. She is the eyes, the keeper and the holder of the rope during the falls. My respect for her integrity is unparalleled. She is, without reservation, brilliant.

Working with Kimberly has been transforming for me. Because of my previous experiences—which were primarily talk therapies—I wondered, after my first session, how I would benefit as it seemed powerful, but subtle relative to what I was use to. I came to realize quickly the amazing effects of Kimberly’s approach. She accesses, and teaches one to access, a body wisdom that enables healing to continue because it feels like it comes from the inside out. She has helped me to overcome deeply rooted lifetime struggles that had been impossible to fully ‘crack’ through traditional psychotherapy. The benefits of a session don’t stop when you walk out the door. I could not recommend Kimberly more highly.

Kimberly’s presence, touch, and therapeutic skill always invite and guide me into deeper self connection and understanding of “what’s going on” with me. I feel the layers of my noisy, busy mind fall away, and I’m left in direct awareness of what is present and at work in me. Through her intuitive and perceptive abilities, not only do I feel and see myself; but as she works, I feel the healing reconnections, reorganizations, and necessary “letting-go’s.” This leaves me with information that I can continue to be aware of and integrate after the session.

One of my darkest hours led me into Kimberly’s office. I had recently begun to lose my hair and was afraid, angry, and traumatized.  With the loss of every strand of hair I began to lose confidence; my self-esteem was eroding and I did not know how to move and be in the world.  Doctors diagnosed me with alopecia totalis, or a total loss of hair.

Kimberly has a unique ability to peer into the unseen, work with spirit guides, balance imbalances, nudge gently, and work a type of magic I’ve never experienced until I crossed the threshold of her office. Through my work with her, I am on my path of living a more authentic, soul centered, fulfilled life. I have learned how to discern fear versus reality, unearthing the nuggets of truth for healing and transformation. Kimberly has helped me find my center, my compass, my voice. Through our work together I know how to surrender, to let go of my mentally visualized life, accepting the beauty of now. Because of our work, I am better able to float on the tides of life, less fearful and more resourced to digest life as it comes to me, purely as it is.

Kimberly is a wonder! A genuine healer, intuitive, beauty, and light in the world. Our work together has truly changed my life in more ways than I could have imagined. Kimberly’s gentle and clear reflection help me to connect with my own innate wisdom and knowing. Her seemingly endless patience and compassion allow me to uncover parts of myself that are stuck and to gain the confidence to delve into areas that previously felt too scary to explore. Since working with her, I have become more embodied, more confident, and gained physical and emotional strength. Not only do I see the benefit of our work in my own life, I also see what a difference Kimberly’s work makes in the lives of countless others. And through that, how it is rippling out and helping to change the world.